| Mi | 2011 BIKE ROUTE Turn by Turn | 1st WT | Last WT | 1st Sprint | Last Sprint | |
| Swim Start | 7:10 AM | 7:15 AM | 7:00 AM | 7:05 AM | ||
| 0.0 | Rattlesnake Bar Boat Launch | 7:40 AM | 8:05 AM | 7:15 AM | 7:35 AM | |
| R to exit Rattlesnake Bar State Park | ||||||
| Park Kiosk BARRICADE | ||||||
| R at Y to remain on Rattlesnake Bar | ||||||
| R Shirland Tract Rd, BARRICADE | ||||||
| L Maidu Dr | 8:05 AM | 8:50 AM | 7:40 AM | 8:25 AM | ||
| R Auburn-Folsom Rd | ||||||
| R Sacramento St | ||||||
| 6.9 | R Pacific Ave - pass finish line | 7:45 AM | ||||
| Bridge crossing over run course | ||||||
| R Gum Lane | ||||||
| L Belmont St from Gum Bike Path | ||||||
| R Gold St | ||||||
| L Virginia St | ||||||
| L Brook St (top of hill dead end) | ||||||
| Stay L at island descent | ||||||
| Stay L - name change to Marvin Way at SS | ||||||
| R on Borland St (4 way) | ||||||
| 8.8 | Straight at Hwy 49 signal CONTROL 1 | 8:17 AM | 9:06 AM | 7:50 AM | ||
| Foresthill Ave&Lincoln | ||||||
| Oak St&Lincoln | ||||||
| 10.0 | Upper Auburn Heights Rd | |||||
| 10.3 | Straight Thru Foresthill Rd Light CONTROL 2 | 8:23 AM | 9:16 AM | 7:55 AM | ||
| 11.0 | L Bowman Undercrossing, 1st STOP! | |||||
| 11.2 | R Bowman Rd | |||||
| 12.2 | Straight at Bell Rd Light CONTROL 3 | 8:29 AM | 9:26 AM | |||
| 12.7 | Top of Climb - AID#1 | 8:31 AM | 9:28 AM | |||
| 13.1 | R Dry Creek Rd SS - bottom of climb | |||||
| Road changes to Lake Arthur | ||||||
| 14.0 | Lake Arthur on right | |||||
| 36K Turnaround before Placer Hills signal | 8:10 AM | 9:10 AM | ||||
| 14.6 | R Placer Hills Rd over I-80 | 8:37 AM | 9:35 AM | |||
| 14.7 | L Applegate Rd | |||||
| R Geisendorfer Rd (after I-80 Bridge) | ||||||
| 20.0 | .2 Beyond Leonard Ln | |||||
| 20.4 | L West Paoli Ln | |||||
| 20.5 | R West Paoli Ln (I-80 Bridge) - AID #2 | 8:53 AM | 10:08 AM | |||
| 20.6 | L Paoli Ln (steep descent) | |||||
| RR Crossing | ||||||
| 20.8 | L Ponderosa Rd | |||||
| 21.3 | Straight Weimar Cross Rd (changes to Canyon Way) | |||||
| 24.4 | L Placer Hills Rd (I-80 Bridge) | |||||
| 24.5 | L Placer Hills Rd (begin windy climb) | 9:00 AM | 10:28 AM | |||
| 25.3 | R Placer Hills Rd/Tokoyana Rd | 9:03 AM | 10:32 AM | |||
| 26.7 | L Milk Ranch Rd (descent) | 9:06 AM | 10:38 AM | |||
| 28.3 | Bottom of hill, changes to Campground Rd | |||||
| 29.2 | Leave River area, changes to Plumtree Rd (climb) | |||||
| 30.0 | Double cul-de-sac .1 before Woody Ln | |||||
| 30.2 | L Placer Hills Rd | |||||
| 30.9 | R Placer Hills Rd, under train tunnel | 9:24 AM | 11:03 AM | |||
| R over I-80 Bridge (Placer Hills Rd) | ||||||
| R Canyon Way | ||||||
| Straight Weimar Cross Rd (changes to Ponderosa Rd) | ||||||
| R Paoli Ln | ||||||
| RR Crossing (steep climb) | ||||||
| R West Paoli Ln (I-80 Bridge) | ||||||
| 36.1 | L West Paoli Ln - AID #3 | 9:34 AM | 11:28 AM | |||
| R Geisendorfer Rd (at I-80 onramp) | ||||||
| L Applegate Rd (hard left at bottom of hill) | ||||||
| Heather Glen sign | ||||||
| Straight RR Tunnel | ||||||
| 2010 BIKE ROUTE Turn by Turn | 1st WT | Last WT | 1st Sprint | Last Sprint | ||
| Straight RR Tunnel at Boole Rd | ||||||
| 40.0 | Applegate Rd at Gilbert Dr | |||||
| 41..6 | R Placer Hills Rd (I-80 bridge) | |||||
| 41.8 | R Lake Arthur Rd (signal light) Out&Back section | |||||
| 44.6 | Turnaround near Log Cabin Building | |||||
| 47.2 | Straight at Placer Hills Rd CONTROL 4 | 9:55 AM | 11:52 AM | |||
| Lake Arthur | ||||||
| Road changes to Dry Creek Rd @Neils Rd | ||||||
| L on Bowman Rd, climb .4 mile@12% | ||||||
| 49.2 | Top of LeMondwalked Climb - AID#4 | 10:03 AM | 12:04 AM | |||
| 49.6 | Straight - Bell Rd CONTROL 9 | 10:04 AM | 12:05 AM | 8:19 AM | 9:25 AM | |
| 50.0 | Bowman Rd at Old Airport Rd | |||||
| 50.6 | L on Bowman Undercrossing SS, cross under I-80 | |||||
| 50.8 | R on Lincoln Way SS | |||||
| 51.4 | Straight - Foresthill Rd CONTROL 10 | 10:08 AM | 12:10 PM | 8:23 AM | ||
| 52.1 | Enter barricade point Russell Rd | 10:10 AM | 12:13 PM | 8:25 AM | ||
| 53.0 | Straight - Hwy 49 CONTROL 11 | 10:13 AM | 12:17 PM | 8:28 AM | ||
| Left (Hard) at Lubeck St SS | ||||||
| Right (soft) onto Marvin Way, changes into Brook St | ||||||
| Stay right at Island | ||||||
| R on Virginia top of short hill | ||||||
| R on Gold St SS | ||||||
| L on Belmont St SS | ||||||
| R on Gum Lane, begin dirt section 200meters | ||||||
| L Pacific Ave SS | ||||||
| 55.0 | R Railhead Parking Lot | 10:17 AM | 12:25 PM | 8:32 AM | 9:45 AM | |